Gutsy
a membership
Do you have the guts to be healthy?
A healthy gut has way more impact than on physical health alone. It gives you the priceless gift of intuition, of knowing your Self. Trusting your gut has never been more accessible with my monthly membership, GUTSY.
What does “GUTSY” really mean? Being GROUNDED in the UNIQUE TRUTH and SACREDNESS of YOU.
Being in right relationship with your body is vital for you to have a clear connection with your higher Self. Treasure the sacred vessel your body is by nourishing it in alignment with the frequency you want to be.
GUTSY supports women who are interested in being authentic, trusting themselves, living bold and powerful lives and understand the relevance health has in this pursuit.
Become a Member
You are invited to join my community of really “GUTSY” women, and I’ll make your life easier by providing:
✨a monthly seasonal nutrition guide✨
✨healthy gut recipes + shopping lists✨
✨access to live monthly health masterclass✨
✨exclusive perks & product discounts✨
✨free participation in upcoming online events✨
$55 per month
or
save 15% and commit for a year to an emboldened, GUTSY life!👊⚡️
✨a monthly seasonal nutrition guide✨
✨healthy gut recipes + shopping lists✨
✨access to live monthly health masterclass✨
✨exclusive perks & product discounts✨
✨free participation in upcoming online events✨
$55 per month
or
save 15% and commit for a year to an emboldened, GUTSY life!👊⚡️
Grounded
Being “grounded” refers to a state of stability, feeling centered and being in touch with your inner self. In contrast, being “ungrounded” leads to feeling overwhelmed, anxious and disconnected. Would you rather approach situations with clarity and resilience, making decisions from a place of strength rather than stress or confusion? Around here at GUTYSY, we emphasize being grounded in your inner knowing.
Unique
You are a once in a lifetime cosmic event! Each one of us has our own Enneagram number, human design, Ayurvedic constitution, blood type, Meyers Briggs type, etc. Our personal combination of these factors alone makes us unique! One size anything does not fit all around here, and building a life around your very unique purpose and a special set of gifts is GUTSY’s intention for you.
Truth
The truth of who you really are is pure beauty. Being authentic is difficult and it’s the name of the game — the highest vibration we can hold. We all came here to uncover our true nature. Half the time we are unconscious to our own blind spots that keep us from having total freedom in simply being ourselves. It takes complete courage (guts!) to be true to ourselves. At GUTSY you’re invited to find and to be the real You.
Sacredness
Treasure the sacred vessel your body is by nourishing it in alignment with the frequency you want to be. We become what we eat in all five of our bodies. A perk to being a GUTSY member is the knowledge to access to monthly meal plans with recipes & shopping lists that support a healthy gut. Your kitchen will become sacred and your new source of empowerment.
You
Who are You? You’ve been acquainted with all the identities of your small “self” — your gender, age, accomplishments, beliefs. But who is left after all of that falls away? Your higher Self is where your truth, abundance, wisdom and power reside. Access to this is what you need to be unstoppable in life and can only happen when the door to each of the five bodies is open, starting with the “food body.” The GUTSY community is a collection of You’s that supports and uplifts each other as we strive toward our own personal truths.
The seasonal nutrition guide drops at the first of the month.
Each guide contains meal plans geared toward each Ayurvedic constitution and blood type to support gut health. Recipes and shopping lists are included.
Zoom Masterclass happens on Wednesday nights.
You’ll be provided the link via email. Depending on holiday schedules, we’ll either meet the third or fourth Wednesday of the month.
You get exclusive product and service discounts!
Coupon codes provided upon joining.
Cancel anytime.
There is no minimum requirement for joining, but I suspect you’ll want to stay!✨👊
Be a gutsy VIP
How GUTSY are you?😉
Take it up a notch and receive monthly 1:1 coaching and an intuitive tea reading with me. All the perks of being a GUTSY member are included, and you’ll get personalized guidance to really get aligned with your goals. A modest monthly investment that will go a long way!
$199 per month
(three-month minimum)
I am a VIP
Do you have the courage to be YOU? This takes guts, you know! I'd love to support you 1:1 on a monthly basis. I take a unique approach by combining health coaching with life coaching. Get ready to be grounded in the truth of who You really are!
“I’ve had the privilege of experiencing a wide range of offerings from Katherine Galligan, and I can’t praise her enough. From Ayurvedic coaching to body treatments, personalized teas, and herbal remedies, Katherine is a true expert in her field. Her retreats, combining yoga, group facilitation, and cooking, are exceptional experiences that showcase her diverse talents. Katherine’s depth of wisdom, her love for her clients, and her integrity are truly beyond measure. Whether you seek her guidance for wellness, relaxation, or personal growth, just being in her presence is a healing and magical experience in itself. If you ever have the opportunity to receive services or teachings from Katherine in any capacity, consider yourself one of the lucky ones, and don’t hesitate to say yes! She’s a true gem!”
Jennifer W.
“I have had the pleasure of attending local workshops, full moon gatherings and done some traveling on some incredible retreats with Katherine and let me tell you, Katherine puts soo much love and intention into everything she does! She can cook up the most delicious body healing foods and enrich your spirit with her yoga, workshops and she has an incredible way of knowing just what you need to revive your soul! Thank you for your restorative yoga, food and more! Looking forward to more adventures!”
Lisa S.
“Time with Katherine, whether it be her Ayurvedic treatments, learning how to cook a beautiful meal that’s healthy and nurturing to the body and soul, or whether it’s moving our body with breathing and yoga practice, always promises an uplifting, comforting, relaxing, and peaceful retreat. Beach Grace, since it is Katherine‘s creation, offers nothing less than this same luxury as a container for all of these practices. Time with Katherine at Beach Grace gives a feeling of release, a sense of safety, and a space to embrace yourself at a higher level. It is not just a one-time thing for me; I have committed to seasonal retreats with Katherine at Beach Grace.”