Are you unknowingly blocking yourself from experiencing deeper love and connection?
In this episode, I’m sitting down with Megan Sillito, a transformational facilitator, international speaker, and catalyst for self-discovery. Megan shares her journey of awakening, from a wild youth of self-medicating pain to uncovering the power of love, consciousness, and living in alignment with her unique genius. Together, we explore what it means to truly open the heart, regulate the nervous system, and hold the frequency of love—even in the face of chaos.We discuss the power of curiosity, how to navigate personal evolution, and why embodying love is one of the greatest gifts we can give to ourselves and humanity.
Tune in to hear:
- What it really means to “wake up” and step into your authentic self
- The role of nervous system regulation in sustaining high-frequency energy
- How following joy—even in small ways—can lead you to your purpose
- Why choosing love is a practice, not just a feeling
- Megan’s personal journey of heart-opening and how it’s changing her life
- Practical ways to embody love and expand your capacity for growth
Connect with Megan:
Website: www.megansillito.com
Instagram: instagram.com/megansillito
Connect with me:
Instagram: @ayurvedakatherine
Website: katherinegalligan.com
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