Align your kitchen to the frequency you want to be with this hands-on cooking retreat!
Say goodbye to fretting over what to eat and start feeling like a boss in your kitchen! Food is the foundation for health, but not if you’re getting tripped up with what and how to cook. Learn not only how to eat for your blood type and your Ayurvedic constitution, get hands on experience preparing meals exactly for your body. Join me for a powerfully practical retreat that includes personal menu design, a shopping trip and cooking instructions that’ll leave you well nourished and ready to take on your kitchen at home.














